Day Two

I woke up this morning in sooo much pain that I did not want to move. Those exercises that I did yesterday must be working. I tried to do them again today. I got though the warm up section (which really, really helped with the pain) and through one circuit of the exercise routine. At that point it hurt too much to continue. I hope that the pain starts to subside soon and I can actually get into the exercise routine easier. Off to ice myself and get some sleep.