Today I started using 30 Day Shred by Jillian Michaels. This product says that you can "Lose up to 20 pounds in 30 days!" I am excited for the results. I used it for the first time today and I can say that before I tried this that I used to like Jillian. In the beginning I was like, "I think this will be good for me and I really like her." Half way through I started not liking her so very much and just wanted the torture to end. By the end of the DVD I decided that I really do not like her anymore and I just wanted to fall over and pass out. I hurt in places that I forgot could hurt. Two hours later I decided that she isn't so bad after all. I know tomorrow will hurt even worse.
Just for mention, I am 5"4' and 180 lbs. My BMI is just over 30. I have already lost 10 lbs through other means that I have tried. I sure am going to try to push myself everyday to do this DVD. I for sure cannot even fathom what those contestants on the Biggest Loser go through every day/all day with that kind of exercise as I could barely hold my own during the 20 minutes that I went through.
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