Tuesday, July 26, 2011

Thursday, July 21, 2011

Side by side comparison

7/21/11                            5/25/11
The me as of 7/21/11

Side of me 7/21/11
This was me at my heaviest at the end of 2010.

Me on 5/25/11

The other side of me 5/25/11

Update

In the last week I have gone from 175.3 lbs to 173.9 lbs. BMI has gone from 29.92 to 29.70. That makes a loss of 1.4 lbs in a week!

Now I need to start exercising on top of the diet change and JM Fat Burner.
As of this morning I have lost an additional .3 lbs. That puts me at 173.9 lbs with a BMI of 29.70.

Wednesday, July 20, 2011

Sad news is I did not lose any weight. Good news is I did not gain any either

IT'S SO HOT AND DRY IN OKLAHOMA..

IT'S SO HOT AND DRY IN OKLAHOMA..

....the birds have to use potholders to pull the worms out of the ground.

....the trees are whistling for the dogs.

 ....the best parking place is determined by shade instead of  distance

....hot water comes from both taps.

 ....you can make sun tea instantly.
 ....you learn that a seat belt buckle makes a pretty good branding iron. 

....the temperature drops below 95 F (35 C) and you feel a  little chilly. 
 
 ....you discover that in July it only takes two fingers to steer your car. 

....you discover that you can get sunburned through your car window. 
 
....you actually burn your hand opening the car door. 
 
....you break into a sweat the instant you step outside at  7:30 A.M. 
 
....your biggest bicycle wreck fear is, "What if I get 
          knocked out and end up lying on the pavement and cook to death"? 
 
....you realize that asphalt has a liquid stage. 
 
....the cows are giving evaporated milk. 
 
....farmers are feeding their chickens crushed ice to keep 
         them from laying boiled eggs 
 
 
         IT'S SO DRY IN OKLAHOMA That the Baptists are starting to baptize by sprinkling, 
 
         The Methodists are using wet-wipes, 
 
         Presbyterians are giving rain checks, 
 
         And the Catholics are praying for the wine to turn 
          back into water! 

Monday, July 18, 2011

As of this morning I gained .2 lbs. Not bad. Wish I would have lost instead. Worked out today using Jillian Michaels 30 Day Shred. Still cannot get all the way through it. It is easier than it was though. Need to do it more often. Trying to make myself do the dvd like I should. This could be the winning combination, Jillian Michaels Fat Burner and 30 Day Shred. Fingers crossed!

Made homemade chicken fried rice last night. Boneless skinless chicken breast chopped up and fried in a touch of olive oil, white rice fried in a touch of olive oil, peas, and egg which was also fried in olive oil. It is pretty tasty!

Sunday, July 17, 2011

And to top it off, I had pizza and wings for dinner last night!
Bmi is 29.73. Lost 1.1 lbs in 3 days. Wii fit shows a downward trend in my weight! Highest it shows was 190.7 lbs in October 2010. Currently 174.2 lbs!

Friday, July 15, 2011

Got blogger set up on my phone!

Another day in life

Got the Jillian Michaels Fat Burner today and started taking it. BMI is fluctuating a little every day, but basically holding my own. Losing .2 lbs or gaining .2 lbs every day. Ready to start losing again. BMI 29.88. Not obese anymore, just overweight at this point. Do not want to go up. Eating less at this point and totally off soda. Only water at this point. Milk only in my cereal. No juice as it has too much sugar in it. Cold water, yum.