Bmi is 29.77.

Work from home

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Side by side comparison

7/21/11                            5/25/11

The me as of 7/21/11

Side of me 7/21/11

This was me at my heaviest at the end of 2010.

Me on 5/25/11

The other side of me 5/25/11

Update

In the last week I have gone from 175.3 lbs to 173.9 lbs. BMI has gone from 29.92 to 29.70. That makes a loss of 1.4 lbs in a week!

Now I need to start exercising on top of the diet change and JM Fat Burner.

As of this morning I have lost an additional .3 lbs. That puts me at 173.9 lbs with a BMI of 29.70.